ENDURANCE TRAINING BEGINS AT VISION QUEST

COLLEGE PARK  /  ALTAMONTE SPRINGS

 

 

 

CLASS

PACKS

 

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COACHING
PROGRAMS

 

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TRAINING

PHASES

 

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Welcome to Vision Quest Florida

 

Our facilities are state-of-the-art performance training centers offering a diverse set of scientifically grounded coached workouts, strength training areas and access to personal coaching services, as well as Performance Fitness Testing.

 


COLLEGE PARK  CLASS SCHEDULE

 


 

<< Schedule for Mon Mar 20, 2017 - Sun Mar 26, 2017 >>


Date:


Mon Mar 20, 2017
Class
Instructor
no scheduled classes or training sessions

Tue Mar 21, 2017
Class
Instructor
7:30 am - 8:45 am Intensity 1 Ride
6:00 pm - 7:15 pm Intensity 1 Ride

Wed Mar 22, 2017
Class
Instructor
5:30 am - 6:45 am Intensity 1 Ride
6:00 pm - 7:15 pm Intensity 1 Ride

Thu Mar 23, 2017
Class
Instructor
7:00 am - 8:15 am Intensity 1 Ride
6:00 pm - 7:15 pm Intensity 1 Ride

Fri Mar 24, 2017
Class
Instructor
no scheduled classes or training sessions

Sat Mar 25, 2017
Class
Instructor
no scheduled classes or training sessions

Sun Mar 26, 2017
Class
Instructor
no scheduled classes or training sessions

VQ HIGHLIGHTS

 
Vision Quest Cycling Events

At this point of the phases, 

you have now built a foundation of strength and sustainable power, and are ready for even higher intensities. The power phase is the final component of your energy system development. These VO2 specific efforts will prepare you for the same intensities that you will experience at some point on your outdoor group rides, tris, or intense solo rides.

VQ Arizona Cycling Camp

May 18-21 VQ Base Camp

Join to VQ team! Nestled in Southeast Wisconsin are scenic roads and challenging terrain perfect for building a base of early season fitness! Learn more

Vision Quest Coaching Consultations

Know your body

Transform your life. Whether it's losing 30 pounds and a few inches from your waist, shaving 15 minutes off your triathlon time, or adding more lean muscle to look and feel great, each DexaFit package is designed with you unique health and fitness goals in mind.
Learn more

 
Vision Quest Partners
Trek Highland Park          IBJI Rehabilitation          Dexafit